Measure what matters.
Objective information reveals what needs attention and turns coaching judgement into clear action.
Every detail shaped around your progress.
The Headland Standard.
Train with intent.
Every exercise has a purpose within a structured plan that builds progressively and never wastes your time.
Progress with purpose.
Meaningful changes in strength and movement guide how we refine your training and keep progress visible.
Build for life.
Build strength that gives you more options now and continues to serve you through every stage of life.
This is Headland.
Headland is located within the historic Headland Park precinct at Georges Heights, surrounded by open space and overlooking one of Sydney’s most remarkable harbour settings. It is a private place to train with intention, step away from the demands of the day and give your full attention to the work in front of you.
Ray Tozan.Head Coach & Founder.
Ray's experience spans professional sports teams, strength and conditioning coaching and personal training. His approach is grounded in detail, consistency and adapting the plan to the person in front of him.
Moving countries and becoming a father reinforced that training must work within real life if it is going to last. That care and judgement shape every coaching decision at Headland.
Ray's coaching practice is grounded in exercise science and supported by a Bachelor of Exercise and Sports Science, CrossFit Level 1 and Level 2 qualifications and EXOS training.
In their own words.
★★★★★ Google ReviewsRay was the reason I stuck with strength training. He's kind, attentive to detail and cares about you as a client and a friend.
Anjana B.
He knows when to push you, when to pull you back, and most importantly, how to make you enjoy the process.
Luis S.
His knowledge and attention to detail have made a significant difference to my strength, conditioning and training consistency.
Elie H.
